Upcoming
Classes
We offer a variety of classes to help others examine their lives, environments, and histories.
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Below, find our up-coming offerings. If interested in a future booking, please send us a note, and we will be in touch!

Improvisation
Rebecca McCarthy has been trained in Improvisational theatre through a variety of mentors including Don Ryder and Valerie Deen, Roberta Maguire, a founding member of Second City and TheatreSports (Seattle), and international improv artists Shaun Landry and Hans Summers.
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McCarthy will instruct in short or long-form improv and how to use improv to help explore your life, dreams, and memories.
The Examined Life
A writing workshop where participants will be able to explore different moments from their lives through spontaneous writings. We shall read short autobiographical essays during the workshop to help inspire our own writings. The workshop will end with different ideas on what to do with your compositions from blogging, to self publishing, video or audio pod casts!


Chopra Certified Educator
Dr. McCarthy is a certified Chopra Center Educator. She offers workshops for beginning and advanced mediation, Ayurveda Perfect Health, Wellbeing Coaching, and Yoga.